Healthful snacks can reduce feelings of fatigue
- October 21, 2019 6:55 PM
According to a new study, replacing sugar and saturated fat with vegetables can help reduce the impact of sleep deprivation.
Heart health: Focus on healthful foods rather than diet type.
- September 1, 2019 9:02 AM
New research finds that the type of diet a person follows is not as important as simply making sure it includes healthful foods.