Finding life's meaning can keep us healthy as we age

A new study finds a correlation between a sense of meaning and physical and mental well-being as we grow older.The older people get, the more their lives might change. For example, their friends and

Study reveals how diabetes drug promotes healthy aging

Doctors commonly prescribe metformin to help people with type 2 diabetes lower their blood sugar levels. The drug increases insulin sensitivity through its effects on glucose

"How a Healthy Breakfast Could Curb Heart Trouble"

A new study links skipping breakfast to a higher risk of clogged arteries. Here's what you should be eating in the a.m.Don’t believe in the importance of a healthy breakfast? A new study published

"Why Healthy Food Doesn't Have to Cost More."

We often assume that more expensive grocery items are better for us. Here's how to shift your thinking.When shopping for groceries and trying to decide between two items—say, brands of granola bar