They say: Omega-3 fish oil supplements may lower heart attack risk

Taking omega-3 fish oil supplements every day may reduce the risk of heart attack and other cardiovascular events, including death. However, it may not protect against stroke.

Daytime napping 1–2 times a week may benefit heart health

Taking a daytime nap once or twice a week may halve the risk of cardiovascular events, such as heart attacks, strokes, and heart failure.

Heart health: Focus on healthful foods rather than diet type.

New research finds that the type of diet a person follows is not as important as simply making sure it includes healthful foods.

"How a Healthy Breakfast Could Curb Heart Trouble"

A new study links skipping breakfast to a higher risk of clogged arteries. Here's what you should be eating in the a.m.Don’t believe in the importance of a healthy breakfast? A new study published