Depression: 35 extra minutes of exercise daily slashes risk

It is common knowledge that exercise is good for physical health, but a new study shows that it can also help curtail episodes of depression, even in those who have an increas

They say: Omega-3 fish oil supplements may lower heart attack risk

Taking omega-3 fish oil supplements every day may reduce the risk of heart attack and other cardiovascular events, including death. However, it may not protect against stroke.

Just 2 glasses of soft drinks daily tied to higher death risk.

A new study looking at hundreds of thousands of individuals has linked higher consumption of soft drinks with greater risk of premature death. The researchers saw that the ass

"Just 14 days of physical inactivity can raise risk of chronic disease."

It is well established that a lack of exercise can raise the risk of chronic disease, including type 2 diabetes and heart disease. New research, however, finds that the risk of such conditions could i