Standing burns more calories than sitting or lying
- September 14, 2019 7:56 AM
New research supports the idea that spending more time standing during waking hours can help to counteract some of the negative consequences of sedentary lifestyles.
Heart health: Focus on healthful foods rather than diet type.
- September 1, 2019 9:02 AM
New research finds that the type of diet a person follows is not as important as simply making sure it includes healthful foods.
"Smartphone-integrated baby monitors may do more harm than good."
- January 25, 2017 8:45 AM
In our increasingly technological world, more and more of us choose to monitor our heart rate, blood pressure, and sleep patterns. We may even be more vigilant of our babies' well-being, as smartphone